How long does stored food last?

Cooked / leftover food should be consumed within 2 hours before bacteria growth on it. We can choose to heat it when the food become cool or put it into refrigerater to slow down the bacteria growth. 

Anyway, do you know how long does the stored food can be kept (in the refrigerator)? The answer is 3-4 days only as the bacteria could grow in lower temperature.  There is a good practice to label the stored food with date so that you can know the food had been stored for how long. 

Let's check the diagram  on the left to know about the duration of storing in refrigerator and freezer.  

With that, do plan the type and quantity of food to be cooked and stored in refrigerator, according to your needs in business or for your family meal. 

Credit: Food Safety & Quality Division, Labuan Federal Territory Health Department