28 January 2020

Recommended 5 tips for preparing food for kids to bring to school

Parents love to see their children learn happily at school.  Some parent prepare food at home for their children to consume at school, so that theirs loves one could consume the necessity nutrients everyday.  Do you practicing this? But how do we to ensure that the food is still in good quality and safe while our loves one consuming during their recession period?  Here you go ~


1. Do not prepare food too early / prepare leftover food one day before. Those food will deteriorate faster and have the high risk of food poisoning. 

2. Prepare low rick food such as sandwich, biscult and fruits.  These kind of food is less moisure, so they will last longer compare to fry rice, fry noodles and so on. 

3. Educate our children to wash fruits before consume. 

4.Educate our children to wash hands according to 7 steps before consuming. 

5.Educate our children to obviously see, smell and taste the food before consuming. Avoid eating food that are sour or have wierd taste.

Credit: Food Safety and Quality Division, Melaka State Health Department

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